Saturday and Sunday, 11am - 6pm
Movement Republic opened in May 2015 with the dream of returning to the core tenets of CrossFit. After years of training and coaching at a couple other gyms in the city, owner Sarah Vanderstow wanted to pursue her own vision. With the ability to build MR from the ground up, she was able to clearly define what really matters and what would become the core philosophy and operating principles of Movement Republic.
If you’re new to CrossFit or even fitness in general, you will find a supportive home at MR where you will be taught, without judgement, the fundamentals and also be expected to continually push yourself to learn and progress.
Stop by during RAW for complimentary snacks, refreshments, and to get a look at one of Ravenswood’s hardest working, friendliest fitness communities.